Sadly, in each beginning of the new year this resolution is always an EPIC FAIL.

it's almost so epic that it wins.

I think that most girls like me have always had a trouble with dieting.

Some ways that ive heard that 'works':

This only works for the days you havent eaten.

But once you hit your max-hungriness you stuff yourself with food and your weight comes back again.

MYTH MYTH MYTH MYTH MYTH MYTH MYTH MYTH

If this is true, then how come i havent lost any weight from all that swimming and badminton training?? huhhhh????? 

All those diet books and articles who say that exercising is the best way to lose weight are all talking boogus.

Many asians say that by eating 少量多餐 will make you skinnier then 多量少餐

WHATEVERRRRRRR!

Even the wording is in different order, it still means the exact same. jeez.

Us girls that have trouble with dieting should have a motivation that actually continues.

How many times have we said, "Uh sorry can't eat that im on a diet."

and then an hour later, "AHHhh screw that!! Let's EAT! i'll diet later."

Then at home you weigh yourself and feel utterly disappointed that you have failed once again.

Or, when you say," I'm gona diet so i can fit in this dress for the party!"

Surprise! surprise! you actually succeed!!

but then after the party, you immediately put on ∞kgs of fat and return to your original weight or even heavier.

So, my point is we need a longer lasting motivation that can keep us to that goal.

for example,

I would actually rather become a fatso then get eaten by a dinosaur.

Anyway,

Goodluck to all the girls (and maybe boys) that are dieting out there!

-----